The Framework of All Healing
Expansion Therapy
Expansion Therapy is about using your breathing and awareness to explore and expand tension in the body, and in connection, tension in your life. We help you understand areas of constriction and provide tools to take healing into your own breath, body and life.
Explore your Expansion
Assess
We help you find the areas on your body and life that you can expand into and the ones that are blocked by tension
Understand
We educate you on a program about how to breathe life into those areas of tension and create postures to help facilitate growth
Expand
Enjoy the feeling of life lived more fully and a body that will move you easily toward your highest goals
Mission
Our mission is to invite every person to embody the best version of themselves and expand into a life of love and gratitude.
Vision
To provide a expansive framework so the world can heal
